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    As we step into the new year, it's important to acknowledge that the landscape of workplace wellness is evolving. Employers are facing new challenges and opportunities as they prioritize the well-being of their employees. Here, we've compiled a list of do's and don'ts for employers based on insights from recent workplace wellness trends. Here are a few key takeaways to keep in mind:


    It's crucial to create a positive work environment that prioritizes employee well-being. Offering flexible work arrangements, growth opportunities, and resources for mental and physical health is paramount. Prioritizing employee well-being leads to increased productivity, greater retention, job satisfaction, and overall organizational success. Let's make 2024 the year of workplace wellness!


    1. Prioritize Mental Health and Emotional Wellness, Including for Family Members:
    • Do address the concerns raised by employees regarding an unhealthy work environment.
    • Do implement strategies to spread awareness, expand access to mental healthcare, and enhance mental health benefits for employees.
    • Do provide coaching services and counseling for employees’ families and children of all ages.
    • Do implement company-wide initiatives to reduce stigma surrounding teen-related mental health issues.
    • Do offer work-life services such as elderly care consultations, childcare support, pet insurance, and other services that might ease their personal lives.
    2. Take a Holistic Approach to Physical Wellness:
    • Do broaden your definition of physical wellness to include factors like sleep quality.
    • Do acknowledge the impact of high-stress work environments on employee sleep and overall health, and how employees can improve their sleep.
    • Do explore unconventional yet promising options, such as napping and the potential benefits of a four-day workweek.
    • Do offer workplace coaching programs, including life coaching, health coaching, management coaching, and more.
    3. Enhance Social Connections and Belonging:
    • Do acknowledge the rising trend of loneliness at work and its impact on employee well-being and tackle it head-on.
    • Do focus on building connections and a sense of belonging among employees.
    • Do consider the implications of poor social connectedness on physical health and overall productivity.
    4. Address Financial Wellness Challenges:
    • Do acknowledge the rising financial stress among employees.
    • Do provide additional resources, including financial management and budgeting workshops.
    • Do approach financial wellness with a comprehensive understanding of the complex relationship between emotions, logic, and money.
    5. Address Social Determinants of Health:
    • Do recognize and address the impact of social determinants on mental health.
    • Do ensure a diverse network of providers who understand how race, gender, and socioeconomic status intersect with mental health.
    • Do invest in comprehensive care for chronic physical conditions to improve overall mental health.




    1. Neglect Social and Geopolitical Issues:
    • Don't overlook the ongoing impact of geopolitical issues, supply chain disruptions, and economic challenges on the global workforce.
    • Don't underestimate the importance of culturally sound communication in global mental health initiatives.
    2. Neglect the Importance of the Organizational Mission:
    • Don't overlook a low employee engagement, particularly in relation to a connection with the organization's mission.
    • Don't disregard the profound impact a strong connection to purpose has on loyalty, retention, and overall workplace satisfaction.
    3. Neglect the Culture and Importance of Hybrid and Remote Work:
    • Don't overlook the need to optimize hybrid work environments for long-term success.
    • Don't assume that the stabilization of work location trends implies the work is over; continuous optimization is key.
    • Don't underestimate the unique challenges posed by hybrid work, especially in terms of communication and relationship building.
    • Don't assume that the benefits of hybrid work automatically outweigh the challenges without a well-thought-out strategy.
    4. Ignore Financial Stress Among Different Demographics
    • Don't overlook the rising financial stress among employees, particularly younger generations.
    • Don't assume that compensation alone is sufficient to address financial wellness.
    5. Neglect the Impact of Diversity, Equity, and Inclusion:
    • Don't overlook the intricate and nuanced influence of social determinants on mental health.
    • Don't underestimate the importance of diversity, equity, inclusion, and belonging in addressing mental health disparities.

    2024 Workplace Wellness Code:

    In 2024, workplace wellness is not just a trend but a crucial strategy for maintaining a healthy, engaged, and productive workforce. By embracing a holistic approach that encompasses physical, mental, and social well-being, along with addressing work-life challenges, such as financial wellness, and supporting employee success, employers can cultivate a workplace culture that thrives in the face of evolving expectations. As we navigate the complexities of the new year, these dos and don'ts serve as a compass, guiding employers toward a future where employee wellness is not just a trend but an integral part of organizational prosperity.

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