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    Guide to Maintaining Employee Mental Health Around The Holidays

    Download your free guide

    Studies have shown that 64% of people with mental illness report that holidays make their conditions worse.

    Download this guide to discover tips and solutions for overcoming some of the most common causes of stress, anxiety, and depression around the holidays. We cover tips for everyday life on how the workplace, specifically managers, can help their employees get through the holidays stress-free. 

    key takeaways include:

    • What are the most common causes of stress around the holidays, and the best advice and tips to manage these stressors
    • How employers/managers can help support employees around the holidays
    • How employees can communicate and reduce holiday stress in the workplace
    • What resources are available to help support you, your employees, and the workplace for a stress-proof time

    Download your free guide

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    holiday guide

    Managing Mental Health During the Holiday Season

    If your company has an Employee Assistance Program (EAP) it might be a great time to remind them about this and how they can utilize those services.

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    Star Rating

    Espyr Health Coaching Is Highly Rated

    We’ve Earned Nearly 5 Perfect Stars!

    Our health coaching has been very popular among users. In fact, we’ve earned an average rating of 4.7 stars (out of 5).

    65

    Net Promoter Score

    Vs. an average of 27 in the Healthcare Industry

    Espyr Clients Are Happy

    Our clients are so satisfied with our services, in fact, that they’re willing to recommend us to others – at a rate of over twice that of the rest of the healthcare industry.

    25 %

    The Best

    Engagement rate vs. an average of 4-6% from traditional EAPs

    Espyr Clients are Engaged

    Through easy and flexible entry points, we meet your employees or students on their terms. A proactive approach, with a focus on prevention and participation, set Espyr apart.

    92 %

    of members say we’ve helped solve their issues

    Our Members are Getting the Best Help Possible

    Our compassion-driven outcomes stem from a strong provider network. We continue to expand and evolve our network to work better for all members, ensuring better outcomes and a positive member experience.

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